Tuesday, January 19, 2010

vitamins or natural?

I've never been too enamored of taking a bunch of vitamins to sort out one's daily deficiencies like a lot of people are. I would rather focus on eating well and keep things as natural as possible. The popularity of places such as vitamins.net is obviously not for people like me, but the fact is that more and more people are having to start taking vitamins at an earlier age, since their diet is not up to the mark. Having deficiencies early in life will ensure that you end up having problems later in life too, so maybe it's become more of a necessity these days.

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