Tuesday, January 19, 2010

put on those shoes...

I agree, sitting in a wing chair, reading a book and sipping a cup of hot chocolate is not the best way to be healthy right! But it's definitely good for the soul! For exercising I like nothing better than heading outdoors for a nice walk, which is by far the most long term exercise one can continue, not like a shortcut like finding the best fat burners and sitting back to let it do all the work. There's no such thing people...you have to work it off yourself, else it's not going anywhere.

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