Wednesday, May 30, 2007

Living healthily

If you're one of those people that constantly lose track of calories consumed for the day, then you're going to love this. The calorie counter from MyFitnessPal.com is actually something all of us can benefit from as it's not only for those trying to lose weight, but rather a tool to teach ourselves to be healthy. Their calorie counter is free for everyone to use, unlike those calculators that people buy and forget about. This system is a lot more user friendly, I think and much more interactive, which is what gets people to stick with the program. The community boards are a really good way to see how others are doing and pick up on tips to live a healthier lifestyle.

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