Letting go

With the constantly high stress levels that most people are faced with these days, its becoming really important to learn how to realx, meditate and let go. There's a new book out called Simone and Elvis which is a self help book has some incredible fables and inspirational quotations, that will inspire you to make meditation and stress relief a part of your life. The book has some great illustrations too, for all those who don't want to read too much.