could you give up your cravings?

Did you know that the best way to enhance your lifespan is to control your diet and change your lifestyle. These are the two sure fire but long term ways to ensure that you not only live longer and are healthier, but also are stronger, more agile, and better equipped mentally. Simple tips and tricks but also the hardest to actually put into practice, right? There are other ways though, modern day tricks I suppose you can call them, such as acai berries that can work wonders in the right circumstances. Whenever I see acai reviews in magazines, I find that they also talk about making lifestyle changes to make it effective though. As for me, I give in to my cravings every once in a while. Ok, it's actually, like everyday, but then I balance it out with cutting out other things.